iron pumpernickel
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| iron pumpernickel | |
Region
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Crafting |
Slot |
Food |
This loaf looks thicker and veinier than most loaves.
Increases your Muscle by 1
Regenerate 5 HP per round (until you eat something else)
Regenerate 5 HP per round (until you eat something else)
Sell Value: 25 
Acquired From
- Craft powerful grit + mana-enriched flour at an arcane oven.
- Dropped by glocklins
When used
You shove the entire loaf into your mouth, then you do three sets of twenty reps of jaw clenches.
No pain no gain bro
Effect
- Iron Pumped – You're two loaves of person in a one loaf bag.